Immediate Support
If you are having thoughts of harming yourself or others please immediately call 911 to seek help from your local mental health authorities. You may also reach out to the following for 24 hour help:
3-Digit Mental Health Emergency Line
9-8-8
Crisis Phone Line
(713) 970-7000
Crisis Text Line
Text - 741741
https://www.crisistextline.org
National Suicide Prevention Lifeline
1-800-273-TALK (8255)